Why They Call it the Blues

PMS. Husband gone. Apathy. Inertia. Paralyzing moments of self-doubt. Being at the beginning (again) of an overwhelming project. Tight funds. Sugar addiction. Being overweight and out of shape. Puppy dogs with tummy troubles. Feelings of loneliness and disconnection. A tendency toward depression in the best of circumstances. A broken dryer. Difficulty separating myself from all the sorrow and evil in the world.

Advice for how to combat my depression most welcome.